Mindset Coaching for dancers

whether you are just starting your journey or a seasoned dancer, Kaitlyn will help you master your mindset and achieve your goals

Confidance is a space where dancers feel safe to grow emotionally and technically. Through personalized mindset coaching and movement work, I help dancers face their struggles, refine their technique, and build real confidence from the inside out.

What COnfidance offers

ballet training

Dance training

  • Personalized ballet technique assessments

  • Improvement of musicality and stage presence

  • Special exercises to improve jumps, turns, skills and more

  • Solo cleaning service to optimize your practice environment

  • Class tailored for all ages and levels

Mindset coaching

  • 1-on-1 mindset coaching tailored for dancers

  • Confidence-building strategies for performance and life

  • Tools to overcome fear, burnout, and self-doubt

  • Developing resilience and mental clarity

  • Aligning mindset with movement for authentic expression

newest program

align mvmt

  • Day training program for homeschoolers

  • Offered to dancers ages 12 and up

  • Areas of focus: Intermediate/Advanced Ballet, Pointe, Pre-Pointe, Contemporary, Stretch, Strength, Confidance coaching and more!

  • YAGP coaching (if interested)

  • Meets Monday from 9:30am - 12:30pm at The Collective in Franklin, TN

  • Season: Late August - Early May

  • Lead by Kaitlyn McDermitt

  • Special Guest Artists and Speakers

  • *Competitions and performances not required*

Dance mindset

Programs

& Events

  • Private coaching sessions

  • Group workshops focused on mindset and dance technique

  • Master Classes

  • Summer Intensives

  • Mindset programs for studios to incorporate into their training

  • NEW DAY TRAINING PROGRAM for homeschoolers: ALIGN MVMT

*AUgust special*

SCHEDULE A free 30 min lesson WITH KAITLYN

Meet with Kaitlyn for a free 30-minute Confidance Consultation, where we’ll explore your mindset and complete a ballet assessment to see if this is the right fit for you.

NASHVILLE, TN